Education 2000 - Best Education Videos and Special Interest DVDs Education 2000 - Best Education Videos and Special Interest DVDs
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ARTISTIC VIDEO: Spirit Breathing Workout for Body,Mind and & Spirit - Intermediate Level with Bob
 

 

Ancient animal exercises for stress reduction, coordination and developing "internal energy" (chi). The origins of T'ai-chi, Yoga and the martial arts. Workout time 20 min. With detailed instruction. A fun exercise!

This is part of the Zookinesis system of chi-gung, intermediate level. With Bob Klein. 60 min. c2015

Item ID: 754309082440


DVD Hard Copy: $19.95

Digital Streaming: $5.99
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