Education 2000 - Best Education Videos and Special Interest DVDs Education 2000 - Best Education Videos and Special Interest DVDs
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CHI-CHI: The Best Of American Tai - Chi with Bob Klein, Chen Wu, Jean Goulet
 

Product Description

An ancient Chinese exercise system to improve general health, reduce stress, strengthen joints, build up the immune system, develop balance and coordination and maintain youthful vitality throughout life. Includes warm-up and flexibility exercises, chi-gung (to increase the flow of life energy), Tai-chi exercises and a fourteen movement Tai-chi Yang Short Form. This is a complete, thorough and truly enjoyable exercise program and completely non-stressful. One of our most popular titles. With Master Bob Klein. 60 min.  ©2016

Item ID: 754309082785


DVD Hard Copy: $24.95

Digital Streaming: $5.99
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