Education 2000 - Best Education Videos and Special Interest DVDs Education 2000 - Best Education Videos and Special Interest DVDs
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Fun To Know: Ballroom Dancing (DVD)
Fun To Know: Ballroom Dancing (DVD)

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Balance and Coordination for Seniors with Jean Goulet and Bob Klein
 

Product Description

Using movements from Tai-chi and physical therapy, Bob Klein and Jean Goulet teach seniors how to be stable, flexible, more connected to the ground and avoid falls while walking. You will learn to use each part of the body more effectively to avoid strains and accidents. Each exercise is shown from both a standing and sitting position. (70 min.)  ©2015

Item ID: 754309082921


DVD Hard Copy: $24.95

Digital Streaming: $5.99
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