Education 2000 - Best Education Videos and Special Interest DVDs Education 2000 - Best Education Videos and Special Interest DVDs
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ARTISTIC - Zookinesis - Chair Exercises for Weight Reduction with Bob Klein
 

Provides exercise at a reasonable pace for seniors to help reduce excess weight. The exercises are enjoyable and the instructions easy to follow. You may be surprised that you can do enough exercise while sitting, to lose weight, but just wait until you try these exercises! The menu "buttons" allow you to enter at several points so you don't have to do the whole program at once. With Master Bob Klein (55 min.)

1975 / 2014

Item ID: 756653302137


DVD Hard Copy: $19.95

Digital Streaming: $5.99
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