Education 2000 - Best Education Videos and Special Interest DVDs Education 2000 - Best Education Videos and Special Interest DVDs
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History On Video - What's up with Hiphop on DVD
History On Video - What's up with Hiphop on DVD

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Category: Exercise, Fitness, Workout & Yoga » Training SlideShow

Provides exercise at a reasonable pace for seniors to help reduce excess weight. The exercises are enjoyable and the instructions easy to follow. You may be surprised that you can do enough exercise while sitting, to lose weight, but just wait until you try these exercises! The menu "buttons" al ....

 
DVD Hard Copy: $19.95

Digital Streaming: $5.99


   
 

From the system of "animal exercises", known by the modern name "zookinesis". This chi-gung system is used by athletes to improve flexibility, fine motor coordination, improve breathing capacity, muscle toning,and increase energy. It a great system of general exercise for everyone. Zoo ....

 
DVD Hard Copy: $19.95

Digital Streaming: $5.99


   
 

More Zookinesis exercises that return your body to a younger state of vitality. Provides the benefits of Tai-chi and Yoga from a seated position. (These are completely new exercises from our original "Chair Exercises for Seniors HE-27). Works the entire body for stretching, greater range of motion of ....

 
DVD Hard Copy: $19.95

Digital Streaming: $5.99


   
 

 

 
DVD Hard Copy: $19.95

Digital Streaming: $5.99


   
 

Counrtry Road CALIFORNIA:

New exercise program. Make every workout an exciting adventure into one of those far away places you have always longed to visit. Choose from 23 different programs. Each video has a music beat while you cycle or jog. Bike through Amoung, ....

 
DVD Hard Copy: $9.95

Digital Streaming: $5.99


   
 

Yoga is a Hindu discipline for achieving union with the supreme spirit through intense concentration, prescribed postures and controlled breathing. "Yoga is a system of recapturing our essence to become younger and better as we get older," says Yoga expert Baba Yoga Bay. 95 minutes,  ....

 
DVD Hard Copy: $19.95

Digital Streaming: $5.99


   
 

With Charlotte Michos, R.N. Senior fitness for good health, stretching, strengthening, balance, posture, relaxation and back maintenance. Designed by a nurse for optimum safety and enjoyment. Directed by Penny Price.

 
DVD Hard Copy: $17.95

Digital Streaming: $5.99


   
 

 

 
DVD Hard Copy: $29.95

Digital Streaming: $5.99


   
   
 
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Dive Travel - Egypt - Wrecks of the Northern Red Sea with Master Gary on DVD

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